So here we are in a New Year. Tougher and more self-aware from having made it through a tumultuous last year. Hopeful for a better year in life and in school. Yet also present in the reality of imposing obligations with a truer sense of how fast time really flies. That said, where should you start with getting ahead of yourself this year so that the goals that you set truly are achieved when you ... Read More
Be Responsible for You
Consider for a moment that since your whole K-12 and undergraduate experience that you have relied on everyone else to help guide you through your educational training. In fact, in those years everything for the most part was already laid out for you in terms of teachers, curriculum, and even when you chose your own major as an undergraduate the requirements to get that major were also laid out to ... Read More
Daily Fitness Routines
You remember in your recent undergraduate years how you were warned about the Freshman 15…the 15 pounds you would put on in your first year? If this wasn’t true for you, maybe you noticed it amongst some of your peers as they frequented the cafeteria and snacked a lot during late night study hours. And finding time to workout seemed difficult unless you were a student athlete. Well, similarly in ... Read More